I was having a great morning and feeling on the light side and after 2 weeks watching everything that went into my mouth and exercising I thought this is a breeze, ( I have to be lighter) WRONG.
Gained 4 lbs GRRR
Came home and started my day cleaning and was cramping, sat down to take some Advil and a look at the calender. Guess what? Period is due to start this Saturday...
Duh, now it all clicks, couldn't it have clicked before I saw that higher number....
Going to be one of those days.
Breakfast: Raspberry Yoplait yogurt and half a can of Dew.
Lunch: Subway's BMT filled to brim with veggies and light mayo, drank coffee.
Supper: most likely soup and bottle of water.
Then we are off to a 6:30 workout with the incumbent bike and elliptical followed by some strength training.
